Pregnancy

Pregnancy Options

June 20th, 2019|

Did you know that around 50% of all pregnancies in the United States are unplanned according to the Center for Disease Control (CDC)?  No wonder many pregnant women find themselves overwhelmed and confused.  Knowing your options is a good place to start when making a pregnancy decision. Let’s take a look at what options are [...]

Proper Vaginal Hygiene

June 7th, 2019|

Having proper vaginal hygiene can go a long way to warding off infections, especially bacterial vaginosis and yeast infections. Listed below are tips for vaginal care. Your perineal area (your external vaginal tissue) should be washed with warm water only. - Your vagina cleans itself. You don’t need to put soap inside your vagina! Use [...]

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